Simple ways to Beat the Bloat

Simple ways to Beat the Bloat

Yes, we’re here for another round of ways to prevent and alleviate the massively uncomf feeling caused by inflammation in the body. You all know the feeling, whether it’s a mild case or to the point where you describe it as having a full balloon in your belly. However it hits ya, it’s a sure way to make you want to head home and strip down to your baggiest PJs and call it a night. 

If you’re looking to improve and strengthen your gut health, this one is for you. It’s great for digestion and alleviating bloating. The key ingredients? Pineapple enzymes. Pineapple contains a group of enzymes called bromelain, which helps to break down protein so we can properly digest it.

Sweat out the toxins while you’re in a meditative state with this infrared sauna blanket. If you’re new to the world of infrared saunas, here’s what you need to know. Within one session, the in-home treatment can help to detoxify the body, calm the nervous system, enhance circulation, speed up metabolism, alleviate pain, and improve the immune system.

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