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DYK: MORNING SUNLIGHT is Naturally Healing Infrared

DYK: MORNING SUNLIGHT is Naturally Healing Infr...

For those as deeply entrenched in the world of beauty and wellness as we are, the magical (read: scientific) powers of infrared are well known. While healing light (and heat)...

DYK: MORNING SUNLIGHT is Naturally Healing Infr...

For those as deeply entrenched in the world of beauty and wellness as we are, the magical (read: scientific) powers of infrared are well known. While healing light (and heat)...

7 Pilates Moves for Stronger Abs

7 Pilates Moves for Stronger Abs

These Pilates exercises are designed to help strengthen your abdominal muscles, improve core stability, and enhance your overall posture and alignment. They come from FS8’s signature 3-in-1 classes, which combine...

7 Pilates Moves for Stronger Abs

These Pilates exercises are designed to help strengthen your abdominal muscles, improve core stability, and enhance your overall posture and alignment. They come from FS8’s signature 3-in-1 classes, which combine...

MULTITASKING HACKS Everyone Should Know

MULTITASKING HACKS Everyone Should Know

We know, we know … multitasking is usually frowned upon because they say focusing on one task at a time is what proves worthy in the long run. Let’s be...

MULTITASKING HACKS Everyone Should Know

We know, we know … multitasking is usually frowned upon because they say focusing on one task at a time is what proves worthy in the long run. Let’s be...

Why magnesium deserves a spot in your daily routine

Why magnesium deserves a spot in your daily rou...

If you only think of magnesium as an ingredient in your Sleepy Girl Mocktail, you’re sleeping on this essential mineral’s many other benefits.  Magnesium is involved in hundreds and hundreds...

Why magnesium deserves a spot in your daily rou...

If you only think of magnesium as an ingredient in your Sleepy Girl Mocktail, you’re sleeping on this essential mineral’s many other benefits.  Magnesium is involved in hundreds and hundreds...

10 Vitamin C-Rich Foods That Improve Immunity And Stimulate Collagen Production

10 Vitamin C-Rich Foods That Improve Immunity A...

Looking for the best foods high in vitamin C? This expert guide reveals the top 10 vitamin C-rich fruits and vegetables that support immune health, boost collagen for glowing skin,...

10 Vitamin C-Rich Foods That Improve Immunity A...

Looking for the best foods high in vitamin C? This expert guide reveals the top 10 vitamin C-rich fruits and vegetables that support immune health, boost collagen for glowing skin,...

How to Achieve Butter Skin

How to Achieve Butter Skin

Move over glass skin. These days, it’s all about “butter skin”—a trend that promises a complexion as luminous and soft as butter melting in the sun. According to model Aisha Potter,...

How to Achieve Butter Skin

Move over glass skin. These days, it’s all about “butter skin”—a trend that promises a complexion as luminous and soft as butter melting in the sun. According to model Aisha Potter,...