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Simple Ways to Feel Good Before You Go to Bed
PSA: We’re going to bed—without our phones.There’s a time and bplace for screens, and it’s not before bed.Yet, something like 90% of Americans use their smartphones before bed, making it...
Simple Ways to Feel Good Before You Go to Bed
PSA: We’re going to bed—without our phones.There’s a time and bplace for screens, and it’s not before bed.Yet, something like 90% of Americans use their smartphones before bed, making it...

How To Make a Citronella Candle at Home
How To Make a Citronella Candle at Home
How To Make a Citronella Candle at Home
How To Make a Citronella Candle at Home

Moves to Help you Feel More Toned Overnight
We know that patience is a virtue, and Rome wasn’t built in a day—blah blah. But sometimes, you want evidence that the blood, sweat, and tears you’re expending are worth...
Moves to Help you Feel More Toned Overnight
We know that patience is a virtue, and Rome wasn’t built in a day—blah blah. But sometimes, you want evidence that the blood, sweat, and tears you’re expending are worth...

Did You Know … Why the Sun Makes You So Tired?
Sunlight = awake, right? It’s a little more nuanced than that. A bit of sunshine certainly has its benefits, but too much time in the sun can leave us feeling...
Did You Know … Why the Sun Makes You So Tired?
Sunlight = awake, right? It’s a little more nuanced than that. A bit of sunshine certainly has its benefits, but too much time in the sun can leave us feeling...

Summer Hair Routine
Between the sun, sea and sand, our hair in the summer gets a pretty rough deal. Which all means that before you even think about creating those Erin Wasson-esque beachy...
Summer Hair Routine
Between the sun, sea and sand, our hair in the summer gets a pretty rough deal. Which all means that before you even think about creating those Erin Wasson-esque beachy...

Why Warmth Is Great For Your Nervous System
Don’t get so heated. Chill out. Take a minute to cool off. Turns out, we might’ve had our calming idioms all wrong. Dr. Chiti Parikh, M.D., one of the leading integrative...
Why Warmth Is Great For Your Nervous System
Don’t get so heated. Chill out. Take a minute to cool off. Turns out, we might’ve had our calming idioms all wrong. Dr. Chiti Parikh, M.D., one of the leading integrative...