Where to Workout in the Hamptons 2024 - Wylde Grey

Where to Workout in the Hamptons 2024

by: Wylde Grey Editor

Summer is here, which means there are plenty of three-day weekends, beach getaways and lazy pool days on the horizon. It’s also the start of Hamptons season, and if you're braving the endless traffic and heading out east this summer and aren't sure where to find your new favorite workout, we've got you covered.


DanceBody - Bridgehampton

It’s a DanceBody Hamptons summer party with classes and Private Training from Southampton to Montauk.

Classes start June 27th.


2357 Montauk Hwy

Book Now


Tracy Anderson, Water Mill

Tracy Anderson studios are membership based, offering members with customized prescriptions for their total health focusing on fitness, nutrition and overall wellness.

903 Montauk Highway
Water Mill


The Formula combines H.I.I.T, Pilates, Functional Training and Barre methods in one 60 minute, beats driven class.  The Formula X Meredith workout is split up into 4 sections: Warm-up/Arms, Thighs - targeting the larger muscle groups to rev up the heart-rate, Abs and finally Glutes.


Link to book here


LIFTED Method - East Hampton

Throughout the season, The LIFTED Method Studio will host many brand activations from food and drinks to retail therapy for all your workout ’fits and summer beach days and parties!

65 Montauk Highway

For more, click here



Blaire works with women of all ages and fitness backgrounds; creating programs that are fun and effective. Whether you are recovering from an injury, preparing for a big life event, or simply seeking a new fitness approach. 

65 Montauk Highway

East Hampton, NY 11937


Gurney's Summer Fitness Series

The Summer Fitness Series returns for the 2024 season! Every weekend from Memorial Day through Labor Day, hit the spa roof deck with outdoor weekend workouts featuring top fitness influencers and special perks from brand partners. 

Gurney's, Montauk
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