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Isamaya Ffrench and FACEGYM Just Created The Ultimate Hot Girl Beauty Tool

Isamaya Ffrench and FACEGYM Just Created The Ul...

The Sculpt 01 brings together Isamaya Ffrench’s favourite massagers in a single stainless steel tool. Isamaya Ffrench is a make-up artist and creative director. She studied 3D at Chelsea College...

Isamaya Ffrench and FACEGYM Just Created The Ul...

The Sculpt 01 brings together Isamaya Ffrench’s favourite massagers in a single stainless steel tool. Isamaya Ffrench is a make-up artist and creative director. She studied 3D at Chelsea College...

No Gym? No Problem

No gym? No problem. Today I’m giving you a quick and effective circuit workout that will work your entire body, and all you need is a set of dumbbells. As...

No Gym? No Problem

No gym? No problem. Today I’m giving you a quick and effective circuit workout that will work your entire body, and all you need is a set of dumbbells. As...

The Truth About Clogged Pores

The Truth About Clogged Pores

Clogged pores are a common skin concern that many people face, leading to issues such as acne, blackheads, and dull skin. Understanding the causes of clogged pores and adopting a...

The Truth About Clogged Pores

Clogged pores are a common skin concern that many people face, leading to issues such as acne, blackheads, and dull skin. Understanding the causes of clogged pores and adopting a...

HOW TO CREATE AN ‘Anxiety User Manual’

HOW TO CREATE AN ‘Anxiety User Manual’

Do you ever wonder, “What causes my anxiety?” Or "What is wrong with me?”  Nothing is wrong with you. Your anxiety is the alarm system in your body, and it’s there...

HOW TO CREATE AN ‘Anxiety User Manual’

Do you ever wonder, “What causes my anxiety?” Or "What is wrong with me?”  Nothing is wrong with you. Your anxiety is the alarm system in your body, and it’s there...

Here’s How to Practice MINDFUL SCREEN TIME

Here’s How to Practice MINDFUL SCREEN TIME

The panic of forgetting your phone at home is a distinctly “this century” problem. It’s uncomfy even if you weren’t really planning on using it. It feels like the moment...

Here’s How to Practice MINDFUL SCREEN TIME

The panic of forgetting your phone at home is a distinctly “this century” problem. It’s uncomfy even if you weren’t really planning on using it. It feels like the moment...

Perfect form: The right way to do a roll up

Perfect form: The right way to do a roll up

Proper form is the “wear SPF” of the fitness world—it’s always necessary. Not only does using proper form help you get the most out of every move, it also helps...

Perfect form: The right way to do a roll up

Proper form is the “wear SPF” of the fitness world—it’s always necessary. Not only does using proper form help you get the most out of every move, it also helps...